With all training facilities around the Caribbean order closed due to the coronavirus pandemic, national and regional swimmers are making the best use of a virtual training session on Zoom.
The initiative is the brainchild of the technical staff of Kaizen Swim club, who teamed up with sports Physical Therapist, Dr Dialo Brown to host the sessions.
The last training session featured 39 participants from across the Caribbean, including, Trinidad and Tobago, Grenada, and the Cayman Islands.
Jamaica’s Daniel Mair, says the sessions are both mentally and physically beneficial.
Canadian based national swimmer, Ashley Hodge, says training with the group is a welcome change from training on her own.
Dr. Brown has been working with local swimmers since 2016 and he says this is just an expansion of that program.
